Sambusa

Sambusa

Ingredients: 1 bag of tortillas Filling: Water Flour Potatoes Onions Carrots Cilantro Directions: Tortillas 1. Place flour and water in a bowl and mix. 2. Place whole tortilla on cutting board and cut as shown in the photo above. 3. Now fold the tortilla and add the...
Breaded Fried Boneless Chicken Breast

Breaded Fried Boneless Chicken Breast

Ingredients:5 eggsPackage of chicken breast 1 bag of bread crumbs 3 limesOlive oilSaltDirections: 1. Slice chicken breast into thin slices. 2. Place chicken slice into egg mix. Place on plate and sprinkle desired amount of salt and lime. Then place in bread crumb...
Okayo-don

Okayo-don

Ingredients: 2 eggs 1/4 onion hand full of green onion 1/3-1/2 lb chicken breast Mixture of fish and soy sauce, and sugar 1 cup sticky rice or regular rice Directions:  1. Slice chicken and onions. 2. Cook chicken. 3. Place chicken, onion, sauce, eggs, and green onion...
Spanish Tortilla

Spanish Tortilla

Ingredients:About 7 potatoes 9 eggsOlive oilSaltPepperCrushed Red Pepper Directions: 1. Slice potatoes and whisk eggs. 2. Add 1/2 cm of olive oil. Once hot place garlic and stir  for 1 minute. Add potatoes, salt, pepper, and crushed red pepper. Stir well then cover....

The Saga Begins… and Darth Junk Food Falls!

[youtube http://www.youtube.com/watch?v=O_An6zXK3ac&w=560&h=315]A (not so) long time ago, in a galaxy (not so) far far away…FEEST received a grant to get high school students involved in the promotion of safe and healthy usage of salad bars. This is a...